Catching Z’s

Going to bed and then waking up at about the same times every day has been a weird transition to get back into. Before, my whole sleeping schedule had been so erratic, so inconsistent. There would be nights where I would go to sleep late into the morning and wake up at noon, and then there could be nights where I would sleep early and wake up mid-morning.

Sleeping at normal times is one step toward an assemblance of a normal, stable lifestyle.