Everyday NhanSense: Each day, I will blog about something that comes to mind. My goal is to practice writing about my hobbies, my interests, my opinions and so forth.
Day 27’s Topic: Getting rid of insomnia.
Getting a good night’s sleep in a long time has been quite the treat. Catching Z’s after a day full of personal triumphs and channeling all the stress from the past two months into something productive has been empowering. It just feels nice being able to slip into bed, tucked under some warm sheets while feeling the “good” kind of tired, if you know what I mean.
I realize a lot of my prior blog posts have at times come off as panicky, and rightfully so I had all the reasons in the world to freak out.
But storms come and go, and I can finally at least say my sails are facing toward an ideal direction for once. I hope that my body can return back to a relatively, and more importantly, consistent sleeping schedule that I don’t have to feel embarrassed about (no more staying up until 3 a.m. or later because of insomnia.)
The insomnia was damaging to my well-being. My inability to sleep properly derived from all kinds of stress and personal pressure I put on myself (heck, I have even spotted some random white hairs in the mirror for a few weeks now.) I woke up exhausted, feeling upset at myself and everything going on in my life, but above all else I just felt like I had nothing to look forward to each day.