Everyday NhanSense: Each day, I will blog about something that comes to mind. My goal is to practice writing about my hobbies, my interests, my opinions and so forth.
Day 3’s Topic: Peace of mind.
It’s almost 6 a.m. PST as I type this blog post out. As expected, it’s a side effect of having panic seep in all at once. The amount of worries have begun to pile up, causing me to experience insomnia and inconsistent sleep schedules. For the past few weeks in particular, I can’t say that I have hit the hay at the same time each night.
I have had to force myself to lie in bed and just hope I can doze off and catch some Z’s. I am not necessarily someone who needs a lot of sleep to function properly, but I’ll point out how I do have a restless mind multiple times throughout a typical evening.
Do you know what I mean? It’s that in-between area with your mind thinking thoughts and that state where you are kind of dreaming, but you’re not. One could say I take that trip to la la land often during bedtime. Gosh, I wish I could just lay my head on the pillow, flip that switch to tell my brain, “Go rest now” and then turn in for the night. Heh, if only it were that easy … if only. Continue reading