In a world filled with doubters and haters, simply tuning out the negativity makes a big difference.
As someone who knows a thing or two about dwelling on the bad stuff, it took me awhile to realize that it did me no good to let myself be affected adversely. All the hurtful comments and critiques, all the discouraging messages, all the attempts at bringing my self-confidence down and hacking away at my well-being … they do not have to be as painful as one would think.
Humans are subject to experience suffering and unpleasant circumstances throughout their lives at certain points, while some unfortunately come across more problems than others. To become fixated (or obsessed in extreme cases) over the gloomy, woe-is-me scenarios is not an ideal way to live, don’t you think?